I’ve spent decades searching for the perfect sleep due to various issues. Most nutrients did little, and medications left me feeling like a zombie, which isn't how I wanted to live. Finally, I found a solution: each night, I take a teaspoon of glycine, half a teaspoon of taurine, and a quarter teaspoon of GABA in lukewarm water. This really works for me, as I now get 7-8 uninterrupted hours of sleep and wake feeling refreshed. My wife also sleeps more deeply and wakes up far less often. I truly believe these supplements have saved my life.
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Wouldn't want to sleep without it. I forgot to take this one night and woke after only a few hours of restless sleep. Took a serving of this and soon I was back asleep, experiencing much deeper, more restorative sleep. My husband and I use this every night shortly before bed now, and it truly helps!
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This essential amino acid acts as a choleretic and restores my sleep. Without it, I struggle to get enough rest. It dissolves perfectly, has a barely noticeable taste, and has no side effects. I recommend it to anyone experiencing sleep troubles.
A very good product! I use this at night and have truly noticed that I sleep much better than I used to. I didn't initially buy it for that purpose but will continue using it.
NOW Foods Taurine Pure Powder helps me significantly. I take it at bedtime as a natural sleep aid, providing relaxing effects that help me fall asleep.